The Natisone Valleys are a charming corner of Friuli Venezia Giulia, little known but rich in natural, historical, and cultural beauty. This area offers unique experiences, from mountain trekking to visits to charming villages, not to mention the gastronomic traditions of the region! Here’s a small guide to discovering some of the main attractions of the Valleys:
1. Cividale del Friuli
Although technically outside the Natisone Valleys, Cividale is the natural gateway to this area. This city is rich in Lombard history and deserves a visit for its UNESCO-listed Lombard Temple and the picturesque Devil’s Bridge. Don’t miss the Monastery of Santa Maria in Valle and the Christian Museum, which house unique artistic treasures.
2. San Pietro al Natisone
At the heart of the Natisone Valleys, San Pietro al Natisone is a great starting point for exploring the area. The SMO Museum (Slovensko Multimedialno Okno) offers a fascinating overview of the Slovenian culture and history of the valleys, which blend with Friulian culture, creating a rich cultural heritage.
3. Castelmonte Sanctuary
One of the oldest and most revered Marian sanctuaries in Friuli Venezia Giulia, Castelmonte Sanctuary (Stara Gora) is situated on a hill offering breathtaking panoramic views of the valleys below. The site is perfect for those seeking a moment of spirituality and tranquility, immersed in a millennia-old history.
4. The Votive Chapels
The Natisone Valleys are dotted with small, picturesque votive chapels, often perched on panoramic hills. Among these, the Church of San Giovanni d’Antro stands out, reachable via an evocative staircase carved into the rock, as well as the 13th-century Church of San Quirino, located on a hill with a panoramic view.
5. San Giovanni d’Antro Cave
This cave is not only a place of worship but also a fascinating natural phenomenon. The church inside the cave is accessible through a rock-carved staircase, and from the outside, you can enjoy a spectacular view of the valley. The cave itself stretches for over 3 kilometers and can be explored with specialized guides.
6. Monte Matajur
Monte Matajur, standing at 1,641 meters, is a must-see destination for trekking and nature enthusiasts. The hike to the summit is not too demanding and offers a spectacular view of the Julian Alps and the Adriatic Sea on clear days. Matajur is also a symbol for the Slovenian community in the region.
7. Alberone Waterfalls
For nature lovers and those who enjoy walks, a visit to the Alberone Waterfalls is a must. Located near Pulfero, these waterfalls are along an easy trail surrounded by lush vegetation, perfect for a day outdoors among streams and mossy rocks.
8. Villages of Clenia, Savogna, and Stregna
The small villages of the Natisone Valleys offer an authentic glimpse into rural Friulian life. Walking through the streets of Clenia, Savogna, and Stregna, you’ll find traditional stone buildings and experience the tranquility of mountain life. These villages maintain a strong cultural identity, with Slovenian traditions blending with Friulian ones.
9. Historical and Natural Trails
The Natisone Valleys are rich in nature trails that wind through forests, hills, and rivers. An example is the Monte Roba Nature Trail, which traverses areas of great scenic beauty and offers the chance to encounter local flora and fauna. The Memory Trail is also significant, connected to the history of the two World Wars.
10. Local Cuisine
After exploring the area, a stop to taste the traditional dishes of the Natisone Valleys is a must. The Gubana, the region’s iconic dessert, is a must-try, but don’t miss savory dishes like frico, cjarsons (stuffed ravioli), and meals featuring game and mushrooms. Many farmhouses offer typical and genuine products, often locally sourced.
The Natisone Valleys offer a unique combination of culture, history, and nature. A place where Italian and Slovenian influences intertwine, perfect for those seeking an authentic experience off the beaten path.